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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 72,519 |
Total duration: | 8953 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 8953 minutes of Rowing
- 8953 minutes of Canoeing
- 8953 minutes of Rock Climbing
- 8953 minutes of Walking: moderate pace
8953 minutes of regularly doing Rowing machine training will not only help you burn 72,519 calories but also raise your Metabolic Rate up to 75,485 kcal if you are a man and 74,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72519 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2900 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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