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How many calories do yo burn while 5 hours and 13 minutes of Rowing machine training?
Calories burned: | 53,718 |
Total duration: | 8953 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8953 minutes of Rowing
- 8953 minutes of Rock Climbing
- 8953 minutes of Rollerblading
- 8953 minutes of Walking
8953 minutes of regularly doing Rowing machine training will not only help you burn 53,718 calories but also raise your Metabolic Rate up to 56,684 kcal if you are a man and 56,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53718 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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