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How many calories do yo burn while 14 hours and 55 minutes of Rowing machine training?
Calories burned: | 6,354 |
Total duration: | 895 min |
Your weight: | 156.5 lbs |
895 minutes of regularly doing Rowing machine training will not only help you burn 6,354 calories but also raise your Metabolic Rate up to 9,320 kcal if you are a man and 8,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6354 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 254 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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