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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 57,235 |
Total duration: | 8943 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8943 minutes of Rowing
- 8943 minutes of Cycling
- 8943 minutes of Rollerblading
- 8943 minutes of Running
8943 minutes of regularly doing Rowing machine training will not only help you burn 57,235 calories but also raise your Metabolic Rate up to 60,201 kcal if you are a man and 59,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57235 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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