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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 71,496 |
Total duration: | 8937 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8937 minutes of Rowing
- 8937 minutes of Cycling
- 8937 minutes of Mountain Biking
- 8937 minutes of Walking: moderate pace
8937 minutes of regularly doing Rowing machine training will not only help you burn 71,496 calories but also raise your Metabolic Rate up to 74,462 kcal if you are a man and 73,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71496 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2859 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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