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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 74,110 |
Total duration: | 8929 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 8929 minutes of Rowing
- 8929 minutes of Canoeing
- 8929 minutes of Cycling
- 8929 minutes of Running 10 km/h
8929 minutes of regularly doing Rowing machine training will not only help you burn 74,110 calories but also raise your Metabolic Rate up to 77,076 kcal if you are a man and 76,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74110 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2963 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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