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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 88,347 |
Total duration: | 8924 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 8924 minutes of Rowing
- 8924 minutes of Canoeing
- 8924 minutes of Mountain Biking
- 8924 minutes of Walking: moderate pace
8924 minutes of regularly doing Rowing machine training will not only help you burn 88,347 calories but also raise your Metabolic Rate up to 91,313 kcal if you are a man and 90,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88347 calories during your workout which is an equal amount of calories that are in:
- 1040 apples
- 3532 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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