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How many calories do yo burn while 4 hours and 44 minutes of Rowing machine training?
Calories burned: | 71,392 |
Total duration: | 8924 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8924 minutes of Rowing
- 8924 minutes of Rock Climbing
- 8924 minutes of Swimming
- 8924 minutes of Walking
8924 minutes of regularly doing Rowing machine training will not only help you burn 71,392 calories but also raise your Metabolic Rate up to 74,358 kcal if you are a man and 73,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71392 calories during your workout which is an equal amount of calories that are in:
- 841 apples
- 2855 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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