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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 58,878 |
Total duration: | 8921 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8921 minutes of Rowing
- 8921 minutes of Rock Climbing
- 8921 minutes of Rollerblading
- 8921 minutes of Walking
8921 minutes of regularly doing Rowing machine training will not only help you burn 58,878 calories but also raise your Metabolic Rate up to 61,844 kcal if you are a man and 61,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58878 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2354 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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