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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 72,770 |
Total duration: | 8918 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8918 minutes of Rowing
- 8918 minutes of Cycling
- 8918 minutes of Rollerblading
- 8918 minutes of Swimming
8918 minutes of regularly doing Rowing machine training will not only help you burn 72,770 calories but also raise your Metabolic Rate up to 75,736 kcal if you are a man and 75,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72770 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2910 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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