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How many calories do yo burn while 89 minutes of Rowing machine training?
Calories burned: | 338 |
Total duration: | 89 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 89 minutes of Rowing
- 89 minutes of Canoeing
- 89 minutes of Cycling
- 89 minutes of Mountain Biking
89 minutes of regularly doing Rowing machine training will not only help you burn 338 calories but also raise your Metabolic Rate up to 3,304 kcal if you are a man and 2,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 89 minutes of Rowing machine training you burn the same amount of calories as in: ?
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