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How many calories do yo burn while 4 hours and 14 minutes of Rowing machine training?
Calories burned: | 52,474 |
Total duration: | 8894 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 8894 minutes of Rowing
- 8894 minutes of Hiking
- 8894 minutes of Mountain Biking
- 8894 minutes of Running
8894 minutes of regularly doing Rowing machine training will not only help you burn 52,474 calories but also raise your Metabolic Rate up to 55,440 kcal if you are a man and 54,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52474 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2098 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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