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How many calories do yo burn while 4 hours and 14 minutes of Rowing machine training?
Calories burned: | 42,691 |
Total duration: | 8894 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 8894 minutes of Rowing
- 8894 minutes of Canoeing
- 8894 minutes of Mountain Biking
- 8894 minutes of Walking: moderate pace
8894 minutes of regularly doing Rowing machine training will not only help you burn 42,691 calories but also raise your Metabolic Rate up to 45,657 kcal if you are a man and 45,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42691 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1707 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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