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How many calories do yo burn while 4 hours and 8 minutes of Rowing machine training?
Calories burned: | 46,217 |
Total duration: | 8888 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 8888 minutes of Rowing
- 8888 minutes of Hiking
- 8888 minutes of Jogging
- 8888 minutes of Mountain Biking
8888 minutes of regularly doing Rowing machine training will not only help you burn 46,217 calories but also raise your Metabolic Rate up to 49,183 kcal if you are a man and 48,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46217 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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