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How many calories do yo burn while 4 hours and 5 minutes of Rowing machine training?
Calories burned: | 71,080 |
Total duration: | 8885 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8885 minutes of Rowing
- 8885 minutes of Cycling
- 8885 minutes of Rock Climbing
- 8885 minutes of Running 10 km/h
8885 minutes of regularly doing Rowing machine training will not only help you burn 71,080 calories but also raise your Metabolic Rate up to 74,046 kcal if you are a man and 73,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71080 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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