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How many calories do yo burn while 4 hours and 3 minutes of Rowing machine training?
Calories burned: | 58,627 |
Total duration: | 8883 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 8883 minutes of Rowing
- 8883 minutes of Hiking
- 8883 minutes of Jogging
- 8883 minutes of Rock Climbing
8883 minutes of regularly doing Rowing machine training will not only help you burn 58,627 calories but also raise your Metabolic Rate up to 61,593 kcal if you are a man and 61,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58627 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2344 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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