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How many calories do yo burn while 4 hours and 2 minutes of Rowing machine training?
Calories burned: | 62,174 |
Total duration: | 8882 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8882 minutes of Rowing
- 8882 minutes of Jogging
- 8882 minutes of Running 10 km/h
- 8882 minutes of Swimming
8882 minutes of regularly doing Rowing machine training will not only help you burn 62,174 calories but also raise your Metabolic Rate up to 65,140 kcal if you are a man and 64,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62174 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2486 Carrot
- 289 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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