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How many calories do yo burn while 3 hours and 53 minutes of Rowing machine training?
Calories burned: | 62,111 |
Total duration: | 8873 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8873 minutes of Rowing
- 8873 minutes of Running 10 km/h
- 8873 minutes of Walking
- 8873 minutes of Walking: moderate pace
8873 minutes of regularly doing Rowing machine training will not only help you burn 62,111 calories but also raise your Metabolic Rate up to 65,077 kcal if you are a man and 64,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62111 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2483 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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