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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 43,453 |
Total duration: | 8868 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8868 minutes of Rowing
- 8868 minutes of Jogging
- 8868 minutes of Rock Climbing
- 8868 minutes of Walking
8868 minutes of regularly doing Rowing machine training will not only help you burn 43,453 calories but also raise your Metabolic Rate up to 46,419 kcal if you are a man and 45,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43453 calories during your workout which is an equal amount of calories that are in:
- 512 apples
- 1737 Carrot
- 202 Doughnut
- 118 Hamburger
- 171 Candy bar (chocolate)
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