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How many calories do yo burn while 3 hours and 48 minutes of Rowing machine training?
Calories burned: | 38,132 |
Total duration: | 8868 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8868 minutes of Rowing
- 8868 minutes of Jogging
- 8868 minutes of Rock Climbing
- 8868 minutes of Swimming
8868 minutes of regularly doing Rowing machine training will not only help you burn 38,132 calories but also raise your Metabolic Rate up to 41,098 kcal if you are a man and 40,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38132 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1525 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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