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How many calories do yo burn while 3 hours and 45 minutes of Rowing machine training?
Calories burned: | 37,233 |
Total duration: | 8865 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 8865 minutes of Rowing
- 8865 minutes of Rollerblading
- 8865 minutes of Swimming
- 8865 minutes of Walking
8865 minutes of regularly doing Rowing machine training will not only help you burn 37,233 calories but also raise your Metabolic Rate up to 40,199 kcal if you are a man and 39,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37233 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1489 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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