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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 58,495 |
Total duration: | 8863 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 8863 minutes of Rowing
- 8863 minutes of Cycling
- 8863 minutes of Jogging
- 8863 minutes of Running 10 km/h
8863 minutes of regularly doing Rowing machine training will not only help you burn 58,495 calories but also raise your Metabolic Rate up to 61,461 kcal if you are a man and 60,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58495 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 271 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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