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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 38,106 |
Total duration: | 8862 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 8862 minutes of Rowing
- 8862 minutes of Canoeing
- 8862 minutes of Running 10 km/h
- 8862 minutes of Swimming
8862 minutes of regularly doing Rowing machine training will not only help you burn 38,106 calories but also raise your Metabolic Rate up to 41,072 kcal if you are a man and 40,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38106 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1524 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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