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How many calories do yo burn while 3 hours and 40 minutes of Rowing machine training?
Calories burned: | 67,336 |
Total duration: | 8860 min |
Your weight: | 76 kg |
8860 minutes of regularly doing Rowing machine training will not only help you burn 67,336 calories but also raise your Metabolic Rate up to 70,302 kcal if you are a man and 69,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 67336 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2692 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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