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Wczytywanie
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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 78,845 |
Total duration: | 8859 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8859 minutes of Rowing
- 8859 minutes of Canoeing
- 8859 minutes of Rollerblading
- 8859 minutes of Running
8859 minutes of regularly doing Rowing machine training will not only help you burn 78,845 calories but also raise your Metabolic Rate up to 81,811 kcal if you are a man and 81,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78845 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3153 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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