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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 72,248 |
Total duration: | 8854 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8854 minutes of Rowing
- 8854 minutes of Hiking
- 8854 minutes of Rock Climbing
- 8854 minutes of Running
8854 minutes of regularly doing Rowing machine training will not only help you burn 72,248 calories but also raise your Metabolic Rate up to 75,214 kcal if you are a man and 74,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72248 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2889 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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