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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 54,888 |
Total duration: | 8853 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 8853 minutes of Rowing
- 8853 minutes of Canoeing
- 8853 minutes of Mountain Biking
- 8853 minutes of Running 10 km/h
8853 minutes of regularly doing Rowing machine training will not only help you burn 54,888 calories but also raise your Metabolic Rate up to 57,854 kcal if you are a man and 57,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54888 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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