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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 61,957 |
Total duration: | 8851 min |
Your weight: | 70 kg |
8851 minutes of regularly doing Rowing machine training will not only help you burn 61,957 calories but also raise your Metabolic Rate up to 64,923 kcal if you are a man and 64,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61957 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2477 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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