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How many calories do yo burn while 3 hours and 30 minutes of Rowing machine training?
Calories burned: | 43,365 |
Total duration: | 8850 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8850 minutes of Rowing
- 8850 minutes of Jogging
- 8850 minutes of Rock Climbing
- 8850 minutes of Rollerblading
8850 minutes of regularly doing Rowing machine training will not only help you burn 43,365 calories but also raise your Metabolic Rate up to 46,331 kcal if you are a man and 45,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43365 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1734 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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