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How many calories do yo burn while 3 hours and 24 minutes of Rowing machine training?
Calories burned: | 53,064 |
Total duration: | 8844 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 8844 minutes of Rowing
- 8844 minutes of Mountain Biking
- 8844 minutes of Rock Climbing
- 8844 minutes of Swimming
8844 minutes of regularly doing Rowing machine training will not only help you burn 53,064 calories but also raise your Metabolic Rate up to 56,030 kcal if you are a man and 55,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53064 calories during your workout which is an equal amount of calories that are in:
- 625 apples
- 2122 Carrot
- 246 Doughnut
- 145 Hamburger
- 208 Candy bar (chocolate)
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