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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 75,963 |
Total duration: | 8833 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8833 minutes of Rowing
- 8833 minutes of Jogging
- 8833 minutes of Rollerblading
- 8833 minutes of Walking: moderate pace
8833 minutes of regularly doing Rowing machine training will not only help you burn 75,963 calories but also raise your Metabolic Rate up to 78,929 kcal if you are a man and 78,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75963 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3037 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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