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How many calories do yo burn while 3 hours and 11 minutes of Rowing machine training?
Calories burned: | 66,232 |
Total duration: | 8831 min |
Your weight: | 165.3 lbs |
8831 minutes of regularly doing Rowing machine training will not only help you burn 66,232 calories but also raise your Metabolic Rate up to 69,198 kcal if you are a man and 68,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66232 calories during your workout which is an equal amount of calories that are in:
- 780 apples
- 2648 Carrot
- 307 Doughnut
- 180 Hamburger
- 260 Candy bar (chocolate)
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