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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 95,353 |
Total duration: | 8829 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 8829 minutes of Rowing
- 8829 minutes of Rollerblading
- 8829 minutes of Running 10 km/h
- 8829 minutes of Walking
8829 minutes of regularly doing Rowing machine training will not only help you burn 95,353 calories but also raise your Metabolic Rate up to 98,319 kcal if you are a man and 97,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95353 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3813 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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