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How many calories do yo burn while 3 hours and 4 minutes of Rowing machine training?
Calories burned: | 41,472 |
Total duration: | 8824 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 8824 minutes of Rowing
- 8824 minutes of Hiking
- 8824 minutes of Rock Climbing
- 8824 minutes of Walking: moderate pace
8824 minutes of regularly doing Rowing machine training will not only help you burn 41,472 calories but also raise your Metabolic Rate up to 44,438 kcal if you are a man and 43,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41472 calories during your workout which is an equal amount of calories that are in:
- 488 apples
- 1658 Carrot
- 192 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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