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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 59,982 |
Total duration: | 8821 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 8821 minutes of Rowing
- 8821 minutes of Canoeing
- 8821 minutes of Running
- 8821 minutes of Walking: moderate pace
8821 minutes of regularly doing Rowing machine training will not only help you burn 59,982 calories but also raise your Metabolic Rate up to 62,948 kcal if you are a man and 62,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59982 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2398 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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