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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 54,690 |
Total duration: | 8821 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 8821 minutes of Rowing
- 8821 minutes of Canoeing
- 8821 minutes of Running 10 km/h
- 8821 minutes of Walking: moderate pace
8821 minutes of regularly doing Rowing machine training will not only help you burn 54,690 calories but also raise your Metabolic Rate up to 57,656 kcal if you are a man and 57,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54690 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2187 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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