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How many calories do yo burn while 14 hours and 42 minutes of Rowing machine training?
Calories burned: | 7,144 |
Total duration: | 882 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 882 minutes of Rowing
- 882 minutes of Hiking
- 882 minutes of Rollerblading
- 882 minutes of Walking
882 minutes of regularly doing Rowing machine training will not only help you burn 7,144 calories but also raise your Metabolic Rate up to 10,110 kcal if you are a man and 9,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7144 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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