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How many calories do yo burn while 2 hours and 54 minutes of Rowing machine training?
Calories burned: | 99,598 |
Total duration: | 8814 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8814 minutes of Rowing
- 8814 minutes of Jogging
- 8814 minutes of Running
- 8814 minutes of Running 10 km/h
8814 minutes of regularly doing Rowing machine training will not only help you burn 99,598 calories but also raise your Metabolic Rate up to 102,564 kcal if you are a man and 102,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99598 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3982 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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