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How many calories do yo burn while 2 hours and 52 minutes of Rowing machine training?
Calories burned: | 78,426 |
Total duration: | 8812 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8812 minutes of Rowing
- 8812 minutes of Mountain Biking
- 8812 minutes of Swimming
- 8812 minutes of Walking: moderate pace
8812 minutes of regularly doing Rowing machine training will not only help you burn 78,426 calories but also raise your Metabolic Rate up to 81,392 kcal if you are a man and 80,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78426 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3136 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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