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How many calories do yo burn while 2 hours and 50 minutes of Rowing machine training?
Calories burned: | 52,860 |
Total duration: | 8810 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8810 minutes of Rowing
- 8810 minutes of Jogging
- 8810 minutes of Running 10 km/h
- 8810 minutes of Walking: moderate pace
8810 minutes of regularly doing Rowing machine training will not only help you burn 52,860 calories but also raise your Metabolic Rate up to 55,826 kcal if you are a man and 55,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52860 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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