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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 70,472 |
Total duration: | 8809 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8809 minutes of Rowing
- 8809 minutes of Hiking
- 8809 minutes of Running 10 km/h
- 8809 minutes of Walking
8809 minutes of regularly doing Rowing machine training will not only help you burn 70,472 calories but also raise your Metabolic Rate up to 73,438 kcal if you are a man and 72,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70472 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2818 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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