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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 78,364 |
Total duration: | 8805 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8805 minutes of Rowing
- 8805 minutes of Mountain Biking
- 8805 minutes of Rollerblading
- 8805 minutes of Walking
8805 minutes of regularly doing Rowing machine training will not only help you burn 78,364 calories but also raise your Metabolic Rate up to 81,330 kcal if you are a man and 80,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78364 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3133 Carrot
- 364 Doughnut
- 213 Hamburger
- 308 Candy bar (chocolate)
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