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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 7,568 |
Total duration: | 880 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 880 minutes of Rowing
- 880 minutes of Cycling
- 880 minutes of Hiking
- 880 minutes of Rollerblading
880 minutes of regularly doing Rowing machine training will not only help you burn 7,568 calories but also raise your Metabolic Rate up to 10,534 kcal if you are a man and 9,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7568 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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