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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 9,504 |
Total duration: | 880 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 880 minutes of Rowing
- 880 minutes of Cycling
- 880 minutes of Rock Climbing
- 880 minutes of Swimming
880 minutes of regularly doing Rowing machine training will not only help you burn 9,504 calories but also raise your Metabolic Rate up to 12,470 kcal if you are a man and 11,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9504 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 380 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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