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How many calories do yo burn while 2 hours and 38 minutes of Rowing machine training?
Calories burned: | 38,711 |
Total duration: | 8798 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 8798 minutes of Rowing
- 8798 minutes of Canoeing
- 8798 minutes of Running
- 8798 minutes of Walking: moderate pace
8798 minutes of regularly doing Rowing machine training will not only help you burn 38,711 calories but also raise your Metabolic Rate up to 41,677 kcal if you are a man and 41,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38711 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1548 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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