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How many calories do yo burn while 2 hours and 37 minutes of Rowing machine training?
Calories burned: | 61,579 |
Total duration: | 8797 min |
Your weight: | 70 kg |
8797 minutes of regularly doing Rowing machine training will not only help you burn 61,579 calories but also raise your Metabolic Rate up to 64,545 kcal if you are a man and 64,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61579 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2462 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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