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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 70,368 |
Total duration: | 8796 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8796 minutes of Rowing
- 8796 minutes of Cycling
- 8796 minutes of Mountain Biking
- 8796 minutes of Rollerblading
8796 minutes of regularly doing Rowing machine training will not only help you burn 70,368 calories but also raise your Metabolic Rate up to 73,334 kcal if you are a man and 72,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70368 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2814 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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