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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 5,977 |
Total duration: | 879 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 879 minutes of Rowing
- 879 minutes of Rollerblading
- 879 minutes of Running 10 km/h
- 879 minutes of Walking: moderate pace
879 minutes of regularly doing Rowing machine training will not only help you burn 5,977 calories but also raise your Metabolic Rate up to 8,943 kcal if you are a man and 8,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5977 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 239 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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