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How many calories do yo burn while 2 hours and 27 minutes of Rowing machine training?
Calories burned: | 53,600 |
Total duration: | 8787 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 8787 minutes of Rowing
- 8787 minutes of Cycling
- 8787 minutes of Running 10 km/h
- 8787 minutes of Walking
8787 minutes of regularly doing Rowing machine training will not only help you burn 53,600 calories but also raise your Metabolic Rate up to 56,566 kcal if you are a man and 56,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53600 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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