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How many calories do yo burn while 2 hours and 24 minutes of Rowing machine training?
Calories burned: | 52,704 |
Total duration: | 8784 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8784 minutes of Rowing
- 8784 minutes of Canoeing
- 8784 minutes of Running 10 km/h
- 8784 minutes of Swimming
8784 minutes of regularly doing Rowing machine training will not only help you burn 52,704 calories but also raise your Metabolic Rate up to 55,670 kcal if you are a man and 55,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52704 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2107 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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